Member Profile

  • Hi, I am new to the world of business and am looking forward to making new relationships!
    I have spent the last 18 years juggling being a mum of 5, and working shift work as a police officer. 
    Sadly my career came to an abrupt, and not so happy end after I was assaulted at work. This physical assault has sadly not only left me with physical scars, but mental ones also. 
    After a diagnosis of severe Post Traumatic Stress Disorder, I found myself trying many different therapies to 'heal'.
    Floatation therapy changed my life. So much so, that I am opening a centre of my own!
    Serenity Float will be located in Sidlesham, and we will have 3 state-of-the-art floatation pods where clients can reap their own benefits.
    It's not just beneficial for relieving symptoms of PTSD, it is scientifically proven to reduce anxiety, improve sleep and lower blood pressure. Among other things!
    I look foward to meeting you all!
  • Floatation is about ‘letting go’ and immersing yourself within yourself. To allow your body and mind to relax like it never has before, you will never have experienced relaxation like it. 

    There are many completed research studies on the benefits of floatation. The process of floatation is also known as, REST (Reduced Environmental Stimulation Therapy). Evidence published so far suggests that Floatation-REST is a safe and effective technique for the rapid reduction of stress, pain, and anxiety.

    The most consistent observation to date has been significant reductions in levels of subjective stress and increases in relaxation as measured from pre- to post-float. Connected with these subjective findings, floating has also been reported to decrease blood pressure, heart rate, and cortisol levels.

    At Serenity Float you will float effortlessly within our state-of-the-art floatation pods. These pods are not only beautiful to look at, they are designed to give you the optimum float experience.

    The water within the pod is maintained at skin temperature (35.5 degrees) and for the best experience (you may not feel brave enough initially) you totally deny all of your senses. The sensory deprivation is what makes the experience of Floatation so unique and beneficial. You can choose to turn the internally operated soft lighting off, and to have total silence. Once you have done this, your body will naturally relax. Your mind will switch off from ‘being’, it takes so much energy to just maintain normal function that when your body and mind are given this amazing opportunity to truly relax, nature will recharge your batteries. Both physically and mentally.

    During your float your brain will stop producing alpha waves, and instead will begin to produce theta waves. Once this process begins, it is hoped you will reach Theta state. This is associated with advanced meditation and this is a truly unique opportunity for your body to naturally achieve that state of relaxation.

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