I help people (re)connect with their body, which in turn helps still the mind and make space. Space in the body and space in the mind. Space and stillness facilitate clarity, insight and healing on every level: physically, mentally and emotionally.
Blended Therapy brings together all the elements that helped me to transform my own life - yoga, clinical hypnotherapy, pure essential oils, walking in nature and more - in a way that will help you make the changes you need to make to transform yours.
There are various ways to work with me: you can join one of my group classes, programmes or workshops. Alternatively, if you're really ready for change, we can work together 1:1, creating a bespoke programme that will enable you to make the transformation you need, in order to live the life you want to live.